CONTACT

111 N Poydras St

Lewisville, Tx

75057

on the Plaza. at the end of breezeway

Tel: 347-574-3577

audrey.pilatesinthe.city@gmail.com

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© 2019 Audrey Green-Redier

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ABOUT AUDREY

Audrey has been teaching Pilates since 2015.  She began teaching in NYC and is continuing her training by going through the Romana’s Pilates certification program in Dallas.  Audrey was introduced to Pilates through a colleague. As a stylist, she was constantly on her feet and began experiencing back and leg pain. She was recommended to go down the street to a Pilates studio. Her first instructor, an ex-NYPD officer, taught her the value of Pilates and how the apparatus and discipline could strengthen her core muscles and alleviate her back pain.  She now enjoys sharing her knowledge and understanding of the system to help others become pain free and continue their every-day lives. Audrey has been a fitness enthusiast her entire life. She enjoyed swimming and gymnastics growing up and still swims in conjunction with Pilates to keep herself pain free and in shape.

BREATH IN

BREATH OUT

Dallas Studio

5310 Harvest Hill Rd

Dallas, Tx 75230

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