New!🗽✨🧞‍♂️ Thursday’s at 12.30: Stretch Mat Class

Warm-up, essential Pilates movements to start circulation & focus to our bodies needs that day, that hour.

Classes tailored to open-up tight muscles & increase range of motion.

With luck (& mindful application:), you will leave feeling lithe, lighter & relieved of some previous pesky stressors that were weighing you down.

Look within - for a moment in time - & you may just glean a new outlook & perspective the next time you look out.


little secret: like all good things, this takes practice.

PS

this is not online to schedule yet.

please call up to an hour prior to class start to reserve your mat

CONTACT

Private Studio in

Lewisville, Tx

75067

Tel: 347-574-3577

audrey.pilatesinthe.city@gmail.com

STAY INFORMED

© 2019 Audrey Green-Redier