New!🗽✨🧞‍♂️ Thursday’s at 12.30: Stretch Mat Class

Warm-up, essential Pilates movements to start circulation & focus to our bodies needs that day, that hour.

Classes tailored to open-up tight muscles & increase range of motion.

With luck (& mindful application:), you will leave feeling lithe, lighter & relieved of some previous pesky stressors that were weighing you down.

Look within - for a moment in time - & you may just glean a new outlook & perspective the next time you look out.

little secret: like all good things, this takes practice.

PS

this is not online to schedule yet.

please call up to an hour prior to class start to reserve your mat